{"id":18,"date":"2025-10-04T14:20:22","date_gmt":"2025-10-04T14:20:22","guid":{"rendered":"http:\/\/balanceship.dk\/?page_id=18"},"modified":"2026-04-02T12:45:38","modified_gmt":"2026-04-02T12:45:38","slug":"om-balanceship","status":"publish","type":"page","link":"https:\/\/balanceship.dk\/","title":{"rendered":"Om Balanceship"},"content":{"rendered":"\n
\n

Der er potentiale i at kunne balancere.
Det kr\u00e6ver en bevidst indsats over tid.<\/p>\n\n\n\n

\u2013 John Raahauge<\/em><\/p>\n<\/blockquote>\n\n\n\n

Det er et “koncept”. Det er tanken om, at mange ting i livet handler om at balancere – over tid. Vi kender forskellen p\u00e5 at v\u00e6re i ubalance fx. at have feber, og have almindelig temperatur, hvor kroppen hele tiden “automatisk” tilpasser sig uanset om omgivelserne\/temperatur er “sommer” eller vinter”.

Det er en evne at kunne navigere imellem “for meget” og “for lidt” i mange livsaspekter. Vi kender vel alle, at vi til tider, gennem livet, kan v\u00e6re mentalt og\/eller fysisk udfordret, familiem\u00e6ssigt, socialt, jobm\u00e6ssigt, \u00f8konomisk, fritids- og oplevelsesm\u00e6ssigt. I dagligdagen kan det fx. handle om at overt\u00e6nke, over-spise, over-forbruge, over-tale, over-arbejde etc – eller det modsatte. For meget – eller for lidt – over tid, vil for de fleste komme med en regning, der skal betales.

Kunsten er: hvordan finder vi tilbage, dvs balancerer, over tid. Det kr\u00e6ver bl.a. at blive bevidst via at stoppe, ro, tr\u00e6kke vejret godt, s\u00f8ge indsigter, lytte, sp\u00f8rge ind, have strategier, fleksibilitet, handle, og pr\u00f8ve af. Som en naturlig proces for os alle – at det i sig selv bliver en god vane, s\u00e5 noget bliver gode automatiske handlinger.

Balanceship er som “friendship” og leadership”: det har en stor v\u00e6rdi, n\u00e5r det er godt, og det kr\u00e6ver “en indsats”vedligeholdelse” for at v\u00e6rdi er til stede. Det g\u00e6lder ogs\u00e5 for begrebet “at balancere”.

Jeg er blevet inspireret af flere forskellige kilder gennem live. Nogle, der kan st\u00f8tte, n\u00e5r “man” er lidt ude af kurs. Nogle, der kan hj\u00e6lpe med at afklare, hvad vi \u00f8nsker, og hvor vi er p\u00e5 vej hen? Unders\u00f8ge og afklare vores tanker og f\u00f8lelser. Afklare vores energi, samt vores fysisk – og handlen.
T\u00f8r vi g\u00e5 ud af vores komfortzone, udvikle os, og g\u00e5 efter vores potentiale? Kan jeg blive bedre til at kommunikere og tackle \/ v\u00e6re i relationer (ogs\u00e5 dem, der er forskellige fra mig? T\u00f8r vi at leve mere frie og autentisk, som betyder vigtige JA, og afledt deraf, en masse Nej\u00b4er.

Vi \u00f8nsker at have det bedst muligt “nu” og over tid (en v\u00e6ren), og det kr\u00e6ver indstilling og indsats.

Denne hjemmeside kan m\u00e5ske inspirere ledere, medarbejdere og privat-personer til at fokusere p\u00e5 balancen mellem for meget og for lidt i (arbejds-)livet.<\/p>\n","protected":false},"excerpt":{"rendered":"

Der er potentiale i at kunne balancere.Det kr\u00e6ver en bevidst indsats over tid. \u2013 John Raahauge Det er et “koncept”. Det […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"boxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/balanceship.dk\/index.php\/wp-json\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balanceship.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/balanceship.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/balanceship.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balanceship.dk\/index.php\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":15,"href":"https:\/\/balanceship.dk\/index.php\/wp-json\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":4125,"href":"https:\/\/balanceship.dk\/index.php\/wp-json\/wp\/v2\/pages\/18\/revisions\/4125"}],"wp:attachment":[{"href":"https:\/\/balanceship.dk\/index.php\/wp-json\/wp\/v2\/media?parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}